Cake Mix, Mardi Gras King 12.5 Oz, Mam Papaul's, 6 Pk
✓
G96 g

Calories in 1 G (96 g)
360 calories, 108 from fat
 
Carbs
55 g
 
Proteins
7 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake Mix, Mardi Gras King 12.5 Oz, Mam Papaul's, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Cake Mix, Mardi Gras King 12.5 Oz, Mam Papaul's, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
18%
Carbs
3%
Fiber
19%
Fat
25%
Saturated Fat
8%
Cholesterol
15%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake Mix, Mardi Gras King 12.5 Oz, Mam Papaul's, 6 Pk

Serving Size: G (96g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8%
Sodium 370 mg 15%
Total Carbohydrate 55 g 18%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 23 g 76.8%
Protein 7 g 14%
 
Vitamins
Vitamin A 2499.8 IU 50%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 41.1 mg 68.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11.5 mg 1.2%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 248.6 mg 7.1%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.2%