Caramel Dip, Toffee, Litehouse, 16 oz
✓
Tbsp41 g

Calories in 1 tbsp (41 g)
119.3 calories, 13.5 from fat
 
Carbs
26.8 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Dip, Toffee, Litehouse, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (a vital element for muscle health).
  • Caramel Dip, Toffee, Litehouse, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
6%
Fiber
2%
Fat
6%
Saturated Fat
0%
Cholesterol
6%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Dip, Toffee, Litehouse, 16 oz

Serving Size: tbsp (41g)

* Amount Per Serving
Calories 119.3 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 149.1 mg 6%
Total Carbohydrate 26.8 g 9%
Dietary Fiber 1.1 g 5.5%
Sugars (Added) 16 g 53.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 146.4 IU 2.9%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.9 mg 0.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 106.2 mg 3%
Phosphorus (P) 9 mg 0.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%