Creamy Frosting, Milk Chocolate, Stop & Shop, 16 oz

Tbsp32 g


Calories in 1 tbsp (32 g)
128.4 calories, 44.1 from fat
 
Carbs
21.7 g
 
Proteins
1.1 g
 
Fat
4.9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Creamy Frosting, Milk Chocolate, Stop & Shop, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Creamy Frosting, Milk Chocolate, Stop & Shop, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
3%
Fiber
8%
Fat
8%
Saturated Fat
5%
Cholesterol
2%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamy Frosting, Milk Chocolate, Stop & Shop, 16 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 128.4 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.9%
Saturated Fat 1.6 g 7.9%
Cholesterol 16 mg 5.3%
Sodium 49.4 mg 2%
Total Carbohydrate 21.7 g 6.9%
Dietary Fiber 0.9 g 2.8%
Sugars (Added) 13.8 g 45.9%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 106.7 IU 2.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.8 mg 0.4%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.8 mg 1%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 82.9 mg 2.4%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%