Deluxe Ice Cream Toppings, Chocolate Toffee, The Gourmet Kitchen, 4 oz
✓
Oz23 g

Calories in 1 oz (23 g)
182.5 calories, 90.9 from fat
 
Carbs
22.3 g
 
Proteins
1 g
 
Fat
10.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Deluxe Ice Cream Toppings, Chocolate Toffee, The Gourmet Kitchen, 4 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Deluxe Ice Cream Toppings, Chocolate Toffee, The Gourmet Kitchen, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
  • Good source of fiber (57% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (132% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.9 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(4.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
13%
Fiber
15%
Fat
30%
Saturated Fat
5%
Cholesterol
3%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Deluxe Ice Cream Toppings, Chocolate Toffee, The Gourmet Kitchen, 4 oz

Serving Size: oz (23g)

* Amount Per Serving
Calories 182.5 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.2%
Saturated Fat 6.1 g 30.4%
Cholesterol 15.2 mg 5.1%
Sodium 81.1 mg 3%
Total Carbohydrate 22.3 g 7.1%
Dietary Fiber 3.3 g 13.1%
Sugars (Added) 21.4 g 71.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 202.9 IU 4.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 6.9 mg 11.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.8 mg 0.3%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 59.6 mg 1.7%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%