Dessert Topper, Chocolate Pecan, Stuckeys, 14 oz
✓
Tbsp37 g

Calories in 1 tbsp (37 g)
110 calories, 66.6 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
7.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Topper, Chocolate Pecan, Stuckeys, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Dessert Topper, Chocolate Pecan, Stuckeys, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
7%
Fiber
12%
Fat
0%
Saturated Fat
3%
Cholesterol
5%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Topper, Chocolate Pecan, Stuckeys, 14 oz

Serving Size: tbsp (37g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 12.3%
Saturated Fat 0.1 g 0.3%
Cholesterol 7.4 mg 2.5%
Sodium 110 mg 5%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 18.1 g 60.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 185 IU 3.7%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 11.1 mg 18.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.4 mg 0.4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 95.8 mg 2.7%
Phosphorus (P) 8.1 mg 0.8%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%