Dessert Topper, Root Beer Float, A&W, 14 oz
✓
Tbsp42 g

Calories in 1 tbsp (42 g)
130 calories, 6.3 from fat
 
Carbs
33 g
 
Proteins
1.5 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Topper, Root Beer Float, A&W, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Dessert Topper, Root Beer Float, A&W, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (21% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
High
Density
(6.5 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
11%
Carbs
9%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)
Dessert Topper, Root Beer Float, A&W, 14 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Dessert Topper, Root Beer Float, A&W, 14 oz Minerals Chart

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Topper, Root Beer Float, A&W, 14 oz

Serving Size: tbsp (42g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.5%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 8.9%
Sugars (Added) 15.1 g 50.4%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 149.9 IU 3%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 108.8 mg 3.1%
Phosphorus (P) 9.2 mg 0.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%