Dessert Topping for Plate Presentations, Vanilla, Smucker's, 19.5 oz
✓
Tbsp39 g

Calories in 1 tbsp (39 g)
108.6 calories, 9 from fat
 
Carbs
22.7 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Topping for Plate Presentations, Vanilla, Smucker's, 19.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (important in regulating body temperature).
  • Dessert Topping for Plate Presentations, Vanilla, Smucker's, 19.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
5%
Fiber
1%
Fat
5%
Saturated Fat
0%
Cholesterol
5%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Topping for Plate Presentations, Vanilla, Smucker's, 19.5 oz

Serving Size: tbsp (39g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 108.6 mg 4.9%
Total Carbohydrate 22.7 g 7.9%
Dietary Fiber 1 g 5%
Sugars (Added) 17.9 g 59.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 139.2 IU 2.8%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.7 mg 0.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 101 mg 2.9%
Phosphorus (P) 8.6 mg 0.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%