Dessert Topping, Indulgent Fudge, Cold Stone, 11 oz
✓
Tbsp33 g

Calories in 1 tbsp (33 g)
100 calories, 18 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Topping, Indulgent Fudge, Cold Stone, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Iron (aids in transporting oxygen to the body cells).
  • Dessert Topping, Indulgent Fudge, Cold Stone, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
3%
Fat
10%
Saturated Fat
2%
Cholesterol
3%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Topping, Indulgent Fudge, Cold Stone, 11 oz

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 2 g 10%
Cholesterol 5.5 mg 2.2%
Sodium 75 mg 3%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 17.2 g 57.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 110.1 IU 2.2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 34.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 85.5 mg 2.4%
Phosphorus (P) 7.3 mg 0.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%