Dessert Toppings, Ice Cream Cups, Vanilla & Chocolate Swirl, Wegmans, 36 FL OZ

Unit (48g)48 g


Calories in 1 unit (48g) (48 g)
90 calories, 40.5 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Toppings, Ice Cream Cups, Vanilla & Chocolate Swirl, Wegmans, 36 FL OZ has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Dessert Toppings, Ice Cream Cups, Vanilla & Chocolate Swirl, Wegmans, 36 FL OZ contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
1%
Fiber
7%
Fat
15%
Saturated Fat
7%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Toppings, Ice Cream Cups, Vanilla & Chocolate Swirl, Wegmans, 36 FL OZ

Serving Size: unit (48g) (48g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 3 g 15%
Cholesterol 20 mg 7%
Sodium 40 mg 2%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 10.1 g 33.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.7 mg 7.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.8 mg 0.6%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 124.3 mg 3.6%
Phosphorus (P) 10.6 mg 1.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%