Frosting Mix, Chocolate Fudge 17.5 Oz, Namaste Foods, 6 Pk
✓
G41 g

Calories in 1 G (41 g)
150 calories, 54 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frosting Mix, Chocolate Fudge 17.5 Oz, Namaste Foods, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health).
  • Frosting Mix, Chocolate Fudge 17.5 Oz, Namaste Foods, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (20% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
8%
Fiber
9%
Fat
18%
Saturated Fat
5%
Cholesterol
3%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frosting Mix, Chocolate Fudge 17.5 Oz, Namaste Foods, 6 Pk

Serving Size: G (41g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18%
Cholesterol 15 mg 5%
Sodium 70 mg 3%
Total Carbohydrate 28 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 24.2 g 80.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.9 mg 0.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 106.2 mg 3%
Phosphorus (P) 9 mg 0.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%