Frosting, Strawberry Mist, Betty Crocker, 12 oz
✓
Tbsp24 g

Calories in 1 tbsp (24 g)
100 calories, 45 from fat
 
Carbs
15 g
 
Proteins
0.8 g
 
Fat
5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Frosting, Strawberry Mist, Betty Crocker, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal).
  • Frosting, Strawberry Mist, Betty Crocker, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
1%
Fiber
8%
Fat
7%
Saturated Fat
1%
Cholesterol
1%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frosting, Strawberry Mist, Betty Crocker, 12 oz

Serving Size: tbsp (24g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.4 g 7%
Cholesterol 2.1 mg 0.7%
Sodium 25 mg 1%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 13.9 g 46.4%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.9 mg 0.3%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%