Hot Fudge Sauce, Rich Dark Chocolate, Best Boy & Co., 10 oz
✓
Tbsp31 g

Calories in 1 tbsp (31 g)
127.9 calories, 80.1 from fat
 
Carbs
14.8 g
 
Proteins
1 g
 
Fat
8.9 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Fudge Sauce, Rich Dark Chocolate, Best Boy & Co., 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Hot Fudge Sauce, Rich Dark Chocolate, Best Boy & Co., 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (25% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.1 cal/g)
Nutrition Density
Medium
Density
(4.8 %/cal)
High Risk Components Density
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
8%
Fiber
14%
Fat
30%
Saturated Fat
8%
Cholesterol
2%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)
Hot Fudge Sauce, Rich Dark Chocolate, Best Boy & Co., 10 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Fudge Sauce, Rich Dark Chocolate, Best Boy & Co., 10 oz

Serving Size: tbsp (31g)

* Amount Per Serving
Calories 127.9 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 5.9 g 29.5%
Cholesterol 24.6 mg 7.9%
Sodium 54.1 mg 2%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 10.9 g 36.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 295.3 IU 5.9%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.7 mg 0.4%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 80.3 mg 2.3%
Phosphorus (P) 6.8 mg 0.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%