Microwave Toppings, Chocolate Fudge, Smucker's, 16 oz
✓
Tbsp41 g

Calories in 1 tbsp (41 g)
129.3 calories, 13.5 from fat
 
Carbs
27.8 g
 
Proteins
1.2 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Microwave Toppings, Chocolate Fudge, Smucker's, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Microwave Toppings, Chocolate Fudge, Smucker's, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
4%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Toppings, Chocolate Fudge, Smucker's, 16 oz

Serving Size: tbsp (41g)

* Amount Per Serving
Calories 129.3 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 13.7 mg 4.1%
Sodium 59.7 mg 3%
Total Carbohydrate 27.8 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 18 g 60.1%
Protein 1.2 g 2.3%
 
Vitamins
Vitamin A 146.4 IU 2.9%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 26 mg 43.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.9 mg 0.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 106.2 mg 3%
Phosphorus (P) 9 mg 0.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%