Milk Caramel Flavored Topping, Dulce de Leche, Smucker's, 12 oz

Tbsp43 g


Calories in 1 tbsp (43 g)
141.6 calories, 36 from fat
 
Carbs
25.3 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Caramel Flavored Topping, Dulce de Leche, Smucker's, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (a vital element for muscle health).
  • Milk Caramel Flavored Topping, Dulce de Leche, Smucker's, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (10% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
8%
Fat
8%
Saturated Fat
1%
Cholesterol
2%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Caramel Flavored Topping, Dulce de Leche, Smucker's, 12 oz

Serving Size: tbsp (43g)

* Amount Per Serving
Calories 141.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 8.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 5.1 mg 1%
Sodium 40.4 mg 2%
Total Carbohydrate 25.3 g 8.1%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 19.4 g 64.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 153.5 IU 3.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.2 mg 0.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 2.5%
Potassium (K) 111.4 mg 3.2%
Phosphorus (P) 9.5 mg 0.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%