Pie & Pastry Filling, Blueberry 28 Oz, Grandmother's, 12 Pk

G93 g


Calories in 1 G (93 g)
100 calories, 0.9 from fat
 
Carbs
27 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pie & Pastry Filling, Blueberry 28 Oz, Grandmother's, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Pie & Pastry Filling, Blueberry 28 Oz, Grandmother's, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(9.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie & Pastry Filling, Blueberry 28 Oz, Grandmother's, 12 Pk

Serving Size: G (93g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 60 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 13%
Sugars (Added) 23.3 g 77.5%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 273.4 IU 5.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.6%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 3.7 mg 0.4%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 24.2 mg 0.7%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%