Syrup, Strawberry, Cracovia, 33.81 oz
✓
G50 g

Calories in 1 g (50 g)
173 calories, 0.9 from fat
 
Carbs
43 g
 
Proteins
2.5 g
 
Fat
0.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Syrup, Strawberry, Cracovia, 33.81 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Syrup, Strawberry, Cracovia, 33.81 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
14%
Carbs
10%
Fiber
0%
Fat
10%
Saturated Fat
0%
Cholesterol
4%
Sodium
143%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Syrup, Strawberry, Cracovia, 33.81 oz

Serving Size: g (50g)

* Amount Per Serving
Calories 173 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 89.3 mg 3.6%
Total Carbohydrate 43 g 14%
Dietary Fiber 2.5 g 10%
Sugars (Added) 43 g 143.3%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 178.5 IU 3.6%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 7 mg 0.2%
Phosphorus (P) 11 mg 1.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%