Topping, Hot Butterscotch Flavored, Smuckers, 15.5 oz

Tbsp42 g


Calories in 1 tbsp (42 g)
140 calories, 9 from fat
 
Carbs
31 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Topping, Hot Butterscotch Flavored, Smuckers, 15.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron (important in regulating body temperature).
  • Topping, Hot Butterscotch Flavored, Smuckers, 15.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (21% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
9%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
3%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Topping, Hot Butterscotch Flavored, Smuckers, 15.5 oz

Serving Size: tbsp (42g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 3 mg 1%
Sodium 65 mg 3%
Total Carbohydrate 31 g 10%
Dietary Fiber 3 g 8.9%
Sugars (Added) 21 g 70%
Protein 2 g 4%
 
Vitamins
Vitamin A 149.9 IU 3%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 108.8 mg 3.1%
Phosphorus (P) 9.2 mg 0.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%