Topping, Special Dark, Hersheys, 12.8 oz
✓
Tbsp36 g

Calories in 1 tbsp (36 g)
110 calories, 36 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Topping, Special Dark, Hersheys, 12.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Iron (aids in transporting oxygen to the body cells).
  • Topping, Special Dark, Hersheys, 12.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
6%
Fat
20%
Saturated Fat
4%
Cholesterol
4%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Topping, Special Dark, Hersheys, 12.8 oz

Serving Size: tbsp (36g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 4 g 20%
Cholesterol 12 mg 3.6%
Sodium 100 mg 4%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 15.1 g 50.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 128.5 IU 2.6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 22.9 mg 38.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.3 mg 0.4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 93.2 mg 2.7%
Phosphorus (P) 7.9 mg 0.8%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%