Toppings, Dark Chocolate with Mint, Smucker's, 11.75 oz

✓

Tbsp

37 g

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• Toppings, Dark Chocolate with Mint, Smucker's, 11.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Toppings, Dark Chocolate with Mint, Smucker's, 11.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.9 %/g)

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2% Protein

8% Carbs

5% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

63%

Added Sugar

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