Charlie Vergos Memphis Original Famous Barbeque Sauce, 18 oz (Pack of 12)
✓
Cup250 g

Calories in 1 cup (250 g)
352.1 calories, 70.2 from fat
 
Carbs
70.4 g
 
Proteins
3.9 g
 
Fat
7.8 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Charlie Vergos Memphis Original Famous Barbeque Sauce, 18 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Charlie Vergos Memphis Original Famous Barbeque Sauce, 18 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(8.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
24%
Carbs
16%
Fiber
12%
Fat
20%
Saturated Fat
0%
Cholesterol
127%
Sodium
183%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Charlie Vergos Memphis Original Famous Barbeque Sauce, 18 oz (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 352.1 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 3.9 g 19.6%
Cholesterol 0 mg 0%
Sodium 3051.8 mg 127.2%
Total Carbohydrate 70.4 g 23.5%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 55 g 183.3%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%