Dry Pour Over Sauces: Hollandaise Sauce Mix, 1.25 oz

Cup250 g


Calories in 1 cup (250 g)
1071.4 calories, 0 from fat
 
Carbs
71.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Dry Pour Over Sauces: Hollandaise Sauce Mix, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Dry Pour Over Sauces: Hollandaise Sauce Mix, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
24%
Carbs
2%
Fiber
0%
Fat
34%
Saturated Fat
429%
Cholesterol
357%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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429 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dry Pour Over Sauces: Hollandaise Sauce Mix, 1.25 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 1071.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 6.9 g 34.3%
Cholesterol 1071.4 mg 428.6%
Sodium 7857.2 mg 357.1%
Total Carbohydrate 71.4 g 23.8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 12.5 g 41.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%