Empacadora San Marcos Chipotle Sauce, 7 oz
✓
Cup250 g

Calories in 1 cup (250 g)
167 calories, 37.8 from fat
 
Carbs
29.2 g
 
Proteins
4.2 g
 
Fat
4.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Empacadora San Marcos Chipotle Sauce, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Empacadora San Marcos Chipotle Sauce, 7 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(18 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
17%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
115%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Empacadora San Marcos Chipotle Sauce, 7 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Empacadora San Marcos Chipotle Sauce, 7 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Empacadora San Marcos Chipotle Sauce, 7 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 167 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2755.5 mg 114.8%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 20 g 66.7%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%