Fischer & Wieser The Original Roasted Raspberry Chipotle Sauce, 15.75 oz (Pack of 6)
✓
Cup250 g

Calories in 1 cup (250 g)
500 calories, 0 from fat
 
Carbs
125 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Fischer & Wieser The Original Roasted Raspberry Chipotle Sauce, 15.75 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Fischer & Wieser The Original Roasted Raspberry Chipotle Sauce, 15.75 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(7.3 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
42%
Carbs
50%
Fiber
0%
Fat
34%
Saturated Fat
6%
Cholesterol
31%
Sodium
375%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)
Fischer & Wieser The Original Roasted Raspberry Chipotle Sauce, 15.75 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Fischer & Wieser The Original Roasted Raspberry Chipotle Sauce, 15.75 oz (Pack of 6) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fischer & Wieser The Original Roasted Raspberry Chipotle Sauce, 15.75 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 6.9 g 34.3%
Cholesterol 17.5 mg 5.8%
Sodium 750 mg 31.3%
Total Carbohydrate 125 g 41.7%
Dietary Fiber 12.5 g 50%
Sugars (Added) 112.5 g 375%
Protein 0 g 0%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%