Golden Dipt Scampi Seafood Sauce, 7.5 oz (Pack of 6)

Cup250 g


Calories in 1 cup (250 g)
1380 calories, 1319.4 from fat
 
Carbs
17.3 g
 
Proteins
0 g
 
Fat
146.6 g
 
Sat. Fat
25.9 g

KEY FACTS

(learn about health benefits or risks)
  • Golden Dipt Scampi Seafood Sauce, 7.5 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Golden Dipt Scampi Seafood Sauce, 7.5 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.5 cal/g)
Nutrition Density
Medium
Density
(2 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
2%
Fiber
226%
Fat
129%
Saturated Fat
6%
Cholesterol
79%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Golden Dipt Scampi Seafood Sauce, 7.5 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Golden Dipt Scampi Seafood Sauce, 7.5 oz (Pack of 6) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Golden Dipt Scampi Seafood Sauce, 7.5 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 1380 cal
Calories from Fat 1319.4 cal
% Daily Value
Total Fat 146.6 g 225.6%
Saturated Fat 25.9 g 129.4%
Cholesterol 17.5 mg 5.8%
Sodium 1897.5 mg 79.1%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 7.5 g 25%
Protein 0 g 0%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%