McCormick Asian Seafood Sauce, 9.1 oz (Pack of 6)

Cup250 g


Calories in 1 cup (250 g)
367.5 calories, 33.3 from fat
 
Carbs
51.5 g
 
Proteins
7.4 g
 
Fat
3.7 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick Asian Seafood Sauce, 9.1 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • McCormick Asian Seafood Sauce, 9.1 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
17%
Carbs
2%
Fiber
6%
Fat
34%
Saturated Fat
6%
Cholesterol
144%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

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123 min
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147 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick Asian Seafood Sauce, 9.1 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 367.5 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 6.9 g 34.3%
Cholesterol 17.5 mg 5.8%
Sodium 3454.5 mg 143.9%
Total Carbohydrate 51.5 g 17.2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 30 g 100%
Protein 7.4 g 14.7%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%