Prego Fresh Mushroom Italian Sauce, 67 oz

Cup250 g


Calories in 1 cup (250 g)
281.3 calories, 84.6 from fat
 
Carbs
43.8 g
 
Proteins
6.3 g
 
Fat
9.4 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Prego Fresh Mushroom Italian Sauce, 67 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Potassium (helps prevent muscle cramps) and Vitamin K (helps prevent cancer).
  • Prego Fresh Mushroom Italian Sauce, 67 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
15%
Carbs
38%
Fiber
14%
Fat
16%
Saturated Fat
0%
Cholesterol
7%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
38 min
70 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prego Fresh Mushroom Italian Sauce, 67 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 281.3 cal
Calories from Fat 84.6 cal
% Daily Value
Total Fat 9.4 g 14.4%
Saturated Fat 3.1 g 15.6%
Cholesterol 0 mg 0%
Sodium 171.9 mg 7.2%
Total Carbohydrate 43.8 g 14.6%
Dietary Fiber 9.4 g 37.5%
Sugars (Added) 35 g 116.7%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1187.5 mg 33.9%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%