Sandwich Pal Wasabi Sauce, 16 oz (Pack of 6)

Cup250 g


Calories in 1 cup (250 g)
1000 calories, 225 from fat
 
Carbs
50 g
 
Proteins
0 g
 
Fat
25 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwich Pal Wasabi Sauce, 16 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Sandwich Pal Wasabi Sauce, 16 oz (Pack of 6) contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Medium
Density
(2.7 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
17%
Carbs
2%
Fiber
39%
Fat
0%
Saturated Fat
83%
Cholesterol
63%
Sodium
167%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sandwich Pal Wasabi Sauce, 16 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Sandwich Pal Wasabi Sauce, 16 oz (Pack of 6) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Pal Wasabi Sauce, 16 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 1000 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 0 g 0%
Cholesterol 250 mg 83.3%
Sodium 1500 mg 62.5%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 50 g 166.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%