Tiger Tiger Chicken Tikka Simmer Sauce, 14.8 oz (Pack of 6)
✓
Cup250 g

Calories in 1 cup (250 g)
458.6 calories, 317.7 from fat
 
Carbs
31.1 g
 
Proteins
1.5 g
 
Fat
35.3 g
 
Sat. Fat
16.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tiger Tiger Chicken Tikka Simmer Sauce, 14.8 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Tiger Tiger Chicken Tikka Simmer Sauce, 14.8 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
Medium
Density
(5.9 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
2%
Fiber
54%
Fat
83%
Saturated Fat
19%
Cholesterol
52%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Tiger Tiger Chicken Tikka Simmer Sauce, 14.8 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Tiger Tiger Chicken Tikka Simmer Sauce, 14.8 oz (Pack of 6) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tiger Tiger Chicken Tikka Simmer Sauce, 14.8 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 458.6 cal
Calories from Fat 317.7 cal
% Daily Value
Total Fat 35.3 g 54.3%
Saturated Fat 16.6 g 83%
Cholesterol 58.1 mg 19.4%
Sodium 1245 mg 51.9%
Total Carbohydrate 31.1 g 10.4%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%