Victoria Marsala Simmer Cooking Sauce, 16 oz (Pack of 6)
✓
Cup250 g

Calories in 1 cup (250 g)
154 calories, 39.6 from fat
 
Carbs
22 g
 
Proteins
6.6 g
 
Fat
4.4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Victoria Marsala Simmer Cooking Sauce, 16 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Victoria Marsala Simmer Cooking Sauce, 16 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(18.5 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
7%
Carbs
9%
Fiber
7%
Fat
11%
Saturated Fat
4%
Cholesterol
30%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Victoria Marsala Simmer Cooking Sauce, 16 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Victoria Marsala Simmer Cooking Sauce, 16 oz (Pack of 6) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Victoria Marsala Simmer Cooking Sauce, 16 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 154 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 2.2 g 11%
Cholesterol 11 mg 3.7%
Sodium 723.8 mg 30.2%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 7.5 g 25%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%