Chef Boyardee Jumbo Spaghetti and Meatball
✓
Grams205 g

Calories in 1 grams (205 g)
231 calories, 99 from fat
 
Carbs
24.1 g
 
Proteins
9 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee Jumbo Spaghetti and Meatball has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (39%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Chef Boyardee Jumbo Spaghetti and Meatball contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(39 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
7%
Carbs
33%
Fiber
13%
Fat
5%
Saturated Fat
7%
Cholesterol
26%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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77 min
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58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee Jumbo Spaghetti and Meatball

Serving Size: grams (205g)

* Amount Per Serving
Calories 231 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 12.6%
Saturated Fat 4 g 5.1%
Cholesterol 20.1 mg 6.8%
Sodium 572.6 mg 25.6%
Total Carbohydrate 24.1 g 6.8%
Dietary Fiber 8.2 g 32.8%
Sugars (Added) 4.1 g 13.7%
Protein 9 g 28.7%
 
Vitamins
Vitamin A 71.8 IU 2%
Vitamin B6 1.3 mg 62.6%
Vitamin B12 8.5 mcg 141.8%
Vitamin C 0 mg 0%
Vitamin D 22.3 mcg 5.6%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.8 mg 10%
Magnesium (Mg) 55.4 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 502.3 mg 21.4%
Phosphorus (P) 535.1 mg 53.5%
Selenium (Se) 64.4 mcg 92%
Zinc (Zn) 0.8 mg 5.3%