Cooked Shrimp, with Cocktail Sauce, Jumbo, Geisha, 2.5 lb
✓
Oz142 g

Calories in 1 oz (142 g)
130.2 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
29.1 g
 
Fat
1.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked Shrimp, with Cocktail Sauce, Jumbo, Geisha, 2.5 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (45.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Iron (plays a key role in providing strength to the immune system).
  • Cooked Shrimp, with Cocktail Sauce, Jumbo, Geisha, 2.5 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (41% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(45.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
1%
Carbs
5%
Fiber
2%
Fat
8%
Saturated Fat
62%
Cholesterol
34%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked Shrimp, with Cocktail Sauce, Jumbo, Geisha, 2.5 lb

Serving Size: oz (142g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.5 g 7.7%
Cholesterol 185.3 mg 62.1%
Sodium 821.5 mg 34.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.3 g 4.7%
Sugars (Added) 1.4 g 4.7%
Protein 29.1 g 58.1%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 6.1 mcg 101.1%
Vitamin C 4.8 mg 8%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 11.4 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 98 mg 2.8%
Phosphorus (P) 126.4 mg 12.6%
Selenium (Se) 83.1 mcg 118.7%
Zinc (Zn) 0.8 mg 5%