Crab Supreme, with Real Snow Crab, Icicle, 8 oz

Cup76 g


Calories in 1 cup (76 g)
100.5 calories, 22.5 from fat
 
Carbs
12.1 g
 
Proteins
7 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Crab Supreme, with Real Snow Crab, Icicle, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Manganese (essential for healthy bones).
  • Crab Supreme, with Real Snow Crab, Icicle, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
Medium
Density
(3.1 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
5%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
25%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Crab Supreme, with Real Snow Crab, Icicle, 8 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Crab Supreme, with Real Snow Crab, Icicle, 8 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crab Supreme, with Real Snow Crab, Icicle, 8 oz

Serving Size: cup (76g)

* Amount Per Serving
Calories 100.5 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.5 g 2.7%
Cholesterol 0 mg 0%
Sodium 593.1 mg 25.1%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 1 g 5%
Sugars (Added) 6.8 g 22.8%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 28.1 mg 0.8%
Phosphorus (P) 0.8 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%