Cranberry Lemon Tuna Salad

✓

Ounce

113 g

---

• Cranberry Lemon Tuna Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Cranberry Lemon Tuna Salad contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (32% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (2.5 %/cal)

Medium Density (0.4 %/g)

---

36% Protein

4% Carbs

8% Fiber

23% Fat

8%

Saturated Fat

12% Cholesterol

14% Sodium

15%

Added Sugar

---