Fish 'n Chips, Haddock

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2 Piece

385 g

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• Fish 'n Chips, Haddock has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal).
• Fish 'n Chips, Haddock contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

Low Density (1.5 %/cal)

Medium Density (0.3 %/g)

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90% Protein

12% Carbs

0% Fiber

34% Fat

10%

Saturated Fat

43% Cholesterol

48% Sodium

0%

Added Sugar

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