Fish, Original Gefilte 24 Oz, Yehuda, 12 Pk
✓
G51 g

Calories in 1 G (51 g)
70 calories, 13.5 from fat
 
Carbs
11 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fish, Original Gefilte 24 Oz, Yehuda, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Copper (stimulates the brain).
  • Fish, Original Gefilte 24 Oz, Yehuda, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(26.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
4%
Fiber
2%
Fat
9%
Saturated Fat
5%
Cholesterol
29%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fish, Original Gefilte 24 Oz, Yehuda, 12 Pk

Serving Size: G (51g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.8 g 9%
Cholesterol 15 mg 5%
Sodium 370 mg 29%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 4.6 g 15.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 172.9 IU 3.5%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 1.7 mcg 27.7%
Vitamin C 2.4 mg 4%
Vitamin D 8.7 mcg 2.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.3 mg 2.6%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 0.2 mg 1.1%