Gorton's Simply Bake Roasted Garlic & Butter Salmon Fillets, 2 count, 8.2 oz |
✓ | Small Fillet | 170 g |
✓ | Medium Fillet | 227 g |
✓ | Large Fillet | 340 g |
✓ | Steak | 227 g |
✓ | Cup, Cooked, Flaked | 136 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 23 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 15 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 19 g |
✓ | Cubic Inch, With Bone, Cooked (yield After Bone Removed) | 11 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1.1 cal/g)
|
High
Density (41.5 %/cal)
|
Medium
Density (0.2 %/g)
|
Gorton's Simply Bake Roasted Garlic & Butter Salmon Fillets, 2 count, 8.2 oz
Serving Size: small fillet (170g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 188 cal | ||
| Calories from Fat | 6.3 cal | ||
| % Daily Value | |||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 26.9 mg | 9% | |
| Sodium | 631.2 mg | 26.3% | |
| Total Carbohydrate | 10.7 g | 3.6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 28.2 g | 56.4% | |
| Vitamins | |||
| Vitamin A | 110.5 IU | 2.2% | |
| Vitamin B6 | 1.1 mg | 57.2% | |
| Vitamin B12 | 7.8 mcg | 129.5% | |
| Vitamin C | 0.9 mg | 1.4% | |
| Vitamin D | 22.8 mcg | 5.7% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1.4 mcg | 1.7% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 6.5% | |
| Iron (Fe) | 0.8 mg | 4.4% | |
| Magnesium (Mg) | 56.1 mg | 14% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 496.9 mg | 14.2% | |
| Phosphorus (P) | 544 mg | 54.4% | |
| Selenium (Se) | 65.3 mcg | 93.3% | |
| Zinc (Zn) | 0.8 mg | 5.4% | |
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