Haddock, Natures Promise

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Fillet

113 g

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• Haddock, Natures Promise has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal).
• Haddock, Natures Promise contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

Low Density (1.3 %/cal)

Medium Density (0.2 %/g)

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38% Protein

0% Carbs

0% Fiber

3% Fat

0%

Saturated Fat

20% Cholesterol

5% Sodium

0%

Added Sugar

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