Non-Frozen Seafood, Stuffed Flounder with Lobster Bisque Sauce, Wegmans, 16 oz

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Pan, Cooke

454 g

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• Non-Frozen Seafood, Stuffed Flounder with Lobster Bisque Sauce, Wegmans, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (42%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
• Non-Frozen Seafood, Stuffed Flounder with Lobster Bisque Sauce, Wegmans, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (42 %/cal)

Medium Density (0.4 %/g)

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56% Protein

6% Carbs

13% Fiber

45% Fat

40%

Saturated Fat

37% Cholesterol

99% Sodium

0%

Added Sugar

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