Non-Frozen Seafood, Whole Seasoned Wild Snapper, Wegmans, 1 lb

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Of Fish, C

151 g

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• Non-Frozen Seafood, Whole Seasoned Wild Snapper, Wegmans, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Non-Frozen Seafood, Whole Seasoned Wild Snapper, Wegmans, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (12.2 %/cal)

Medium Density (0.3 %/g)

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28% Protein

1% Carbs

4% Fiber

29% Fat

10%

Saturated Fat

10% Cholesterol

19% Sodium

0%

Added Sugar

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