Panda express walnut shrimp

Serving15 g


Calories in 1 Serving (15 g)
370 calories, 207 from fat
 
Carbs
27 g
 
Proteins
14 g
 
Fat
23 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Panda express walnut shrimp has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.87 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Panda express walnut shrimp contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.25%/oz).
  • Good source of proteins (187% of DV/100g), fiber (53% of DV/100g), relatively high in carbs (60% of DV/100g) and relatively high in saturated fat (133% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(24.7 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
8%
Fiber
35%
Fat
20%
Saturated Fat
37%
Cholesterol
20%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panda express walnut shrimp

Serving Size: Serving (15g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 4 g 20%
Cholesterol 110 mg 36.7%
Sodium 470 mg 19.6%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 8.9 g 29.5%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%