Scallops, Wrapped in Hickory Smoked Bacon, Giant, 6 oz

Pieces88 g


Calories in 1 pieces (88 g)
190 calories, 99 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Scallops, Wrapped in Hickory Smoked Bacon, Giant, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Scallops, Wrapped in Hickory Smoked Bacon, Giant, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (41% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
0%
Fiber
17%
Fat
20%
Saturated Fat
17%
Cholesterol
23%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scallops, Wrapped in Hickory Smoked Bacon, Giant, 6 oz

Serving Size: pieces (88g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4 g 20%
Cholesterol 50 mg 17%
Sodium 550 mg 23%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 2.9%
Protein 18 g 36%
 
Vitamins
Vitamin A 155.3 IU 3.1%
Vitamin B6 0.5 mg 26.3%
Vitamin B12 1.6 mcg 26%
Vitamin C 1.9 mg 3.1%
Vitamin D 15 mcg 3.7%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 451.4 mg 12.9%
Phosphorus (P) 274.6 mg 27.5%
Selenium (Se) 61.8 mcg 88.3%
Zinc (Zn) 0.7 mg 4.8%