Shrimp Monterey, with a South-of-the-Border Sauce, Hannaford, 24 oz
✓
Package272 g

Calories in 1 package (272 g)
299.8 calories, 54 from fat
 
Carbs
45 g
 
Proteins
18 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Monterey, with a South-of-the-Border Sauce, Hannaford, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (59.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Iron (plays a key role in providing strength to the immune system).
  • Shrimp Monterey, with a South-of-the-Border Sauce, Hannaford, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(59.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
15%
Carbs
23%
Fiber
9%
Fat
4%
Saturated Fat
37%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Monterey, with a South-of-the-Border Sauce, Hannaford, 24 oz

Serving Size: package (272g)

* Amount Per Serving
Calories 299.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.8 g 4%
Cholesterol 109.9 mg 37%
Sodium 989.5 mg 41%
Total Carbohydrate 45 g 15%
Dietary Fiber 6 g 23%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 749.4 IU 15%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 24.5 mcg 408%
Vitamin C 15 mg 25%
Vitamin D 13.1 mcg 3.3%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 92.5 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 927.5 mg 26.5%
Phosphorus (P) 995.5 mg 99.6%
Selenium (Se) 110.4 mcg 157.8%
Zinc (Zn) 3.8 mg 25.4%