Shrimp, White, Shell-On, Kroger, 32 oz
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Shrimp112 g

Calories in 1 shrimp (112 g)
120 calories, 18 from fat
 
Carbs
1 g
 
Proteins
23 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, White, Raw, Shell-On, Kroger, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (66%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Iron (aids in transporting oxygen to the body cells).
  • Shrimp, White, Raw, Shell-On, Kroger, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (41% of DV/100g) and fiber (39% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(66 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
3%
Carbs
44%
Fiber
3%
Fat
6%
Saturated Fat
51%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, White, Raw, Shell-On, Kroger, 32 oz

Serving Size: shrimp (112g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.2 g 6%
Cholesterol 150 mg 51%
Sodium 190 mg 8%
Total Carbohydrate 1 g 3%
Dietary Fiber 12 g 44%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 10.1 mcg 168%
Vitamin C 2.4 mg 4%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 38.1 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 381.9 mg 10.9%
Phosphorus (P) 409.9 mg 41%
Selenium (Se) 45.5 mcg 65%
Zinc (Zn) 1.6 mg 10.5%