Soy ginger cod

✓

Piece

113 g

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• Soy ginger cod has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Very low in vitamins and minerals (0.3%/cal).
• Soy ginger cod contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

Very Low Density (0.3 %/cal)

Medium Density (0.4 %/g)

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34% Protein

2% Carbs

0% Fiber

8% Fat

5%

Saturated Fat

13% Cholesterol

14% Sodium

8%

Added Sugar

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