Starkist selects (solid light yellowfin tuna in olive oil)

✓

Can

56 g

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• Starkist selects (solid light yellowfin tuna in olive oil) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack).
• Starkist selects (solid light yellowfin tuna in olive oil) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (2.6 %/cal)

Medium Density (0.4 %/g)

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28% Protein

0% Carbs

0% Fiber

123% Fat

8%

Saturated Fat

8% Cholesterol

8% Sodium

0%

Added Sugar

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