Thai Style Shrimp, with a Sweet & Hot Sauce, 10 Pieces, On the go Bistro, 8.9 oz

Shrimp126 g


Calories in 1 shrimp (126 g)
289.6 calories, 99 from fat
 
Carbs
32 g
 
Proteins
15 g
 
Fat
11 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Style Shrimp, with a Sweet & Hot Sauce, 10 Pieces, On the go Bistro, 8.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Thai Style Shrimp, with a Sweet & Hot Sauce, 10 Pieces, On the go Bistro, 8.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(24.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
11%
Carbs
7%
Fiber
17%
Fat
19%
Saturated Fat
30%
Cholesterol
32%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Style Shrimp, with a Sweet & Hot Sauce, 10 Pieces, On the go Bistro, 8.9 oz

Serving Size: shrimp (126g)

* Amount Per Serving
Calories 289.6 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.8 g 19%
Cholesterol 89.9 mg 30%
Sodium 779 mg 32%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 7%
Sugars (Added) 13.9 g 46.2%
Protein 15 g 30%
 
Vitamins
Vitamin A 399.4 IU 8%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 7.7 mcg 128.1%
Vitamin C 2.4 mg 4%
Vitamin D 17.1 mcg 4.3%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 81.9 mg 20.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 480.1 mg 13.7%
Phosphorus (P) 273.4 mg 27.3%
Selenium (Se) 58 mcg 82.8%
Zinc (Zn) 1.1 mg 7.2%