Tilapia Stuffed With Crab, Tilapia Stuffed With Crab, Wegmans, 6 oz.

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Cooked Fil

170 g

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• Tilapia Stuffed With Crab, Tilapia Stuffed With Crab, Wegmans, 6 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Tilapia Stuffed With Crab, Tilapia Stuffed With Crab, Wegmans, 6 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (19.9 %/cal)

Medium Density (0.5 %/g)

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96% Protein

2% Carbs

0% Fiber

28% Fat

20%

Saturated Fat

50% Cholesterol

23% Sodium

0%

Added Sugar

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