Tuna, Albacore, Omega-3, Single-Serve Pouch, Bumble Bee, 2.5 oz |
✓ | Pouch | 71 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.4 cal/g)
|
High
Density (22.2 %/cal)
|
Medium
Density (0.3 %/g)
|
Tuna, Albacore, Omega-3, Single-Serve Pouch, Bumble Bee, 2.5 oz
Serving Size: pouch (71g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 100 cal | ||
| Calories from Fat | 18 cal | ||
| % Daily Value | |||
| Total Fat | 2 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Cholesterol | 35 mg | 12% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 16 g | 32% | |
| Vitamins | |||
| Vitamin A | 499.4 IU | 10% | |
| Vitamin B6 | 0.1 mg | 6.9% | |
| Vitamin B12 | 1.7 mcg | 28.6% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 40 mcg | 10% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.1 mcg | 0.1% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0 mg | 1.8% | |
| Iron (Fe) | 0.4 mg | 2% | |
| Magnesium (Mg) | 28.4 mg | 7.1% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 200 mg | 6% | |
| Phosphorus (P) | 200 mg | 20% | |
| Selenium (Se) | 11.2 mcg | 16% | |
| Zinc (Zn) | 0.4 mg | 2.5% | |
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