Tuna Fillet, Marinated, Extra Virgin Olive Oil and Lemon Dill, StarKist, 4.5 oz

✓

Oz Drained

56 g

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• Tuna Fillet, Marinated, Extra Virgin Olive Oil and Lemon Dill, StarKist, 4.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin D (lowers the risk of heart failure), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health) and Vitamin B6 (helps prevent formation of kidney stones).
• Tuna Fillet, Marinated, Extra Virgin Olive Oil and Lemon Dill, StarKist, 4.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (21.3 %/cal)

Medium Density (0.4 %/g)

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26% Protein

0% Carbs

0% Fiber

13% Fat

4%

Saturated Fat

8% Cholesterol

10% Sodium

0%

Added Sugar

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