Aqua Star Tempura Shrimp, 10.2 oz

Oz28 g
Cup38 g
Shrimp5 g


Calories in 1 oz (28 g)
67 calories, 31.5 from fat
 
Carbs
7.3 g
 
Proteins
1.7 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Aqua Star Tempura Shrimp, 10.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (33.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Magnesium (helps you sleep better) and Vitamin C (protects against immune system deficiencies).
  • Aqua Star Tempura Shrimp, 10.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(33.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
1%
Fiber
5%
Fat
3%
Saturated Fat
4%
Cholesterol
9%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aqua Star Tempura Shrimp, 10.2 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 67 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.6 g 2.9%
Cholesterol 11.6 mg 3.9%
Sodium 203.8 mg 8.5%
Total Carbohydrate 7.3 g 2.4%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0.6 g 1.9%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.8 mg 1.6%
Phosphorus (P) 138.3 mg 13.8%
Selenium (Se) 33.7 mcg 48.1%
Zinc (Zn) 1.4 mg 9.3%